Complan Nutrigro
Packaged product Beverages Complan
Complan Nutrigro contains 429 kcal per 100 g. A serving, 45 g (45 g) provides about 193 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 365 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 38.2 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of beverages (median 7.5 g)
- Sugars38.2 gbelow the median for beverages (median 46 g)
- Fat13 gin the top quarter of beverages (median 2 g)
- Sodium170 mgbelow the median for beverages (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Complan
- Barcode
- 8901542001888
- Label serving
- 45 g
- Category
- Beverage preparations
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turmeric Ginger Lemongrass Tea Al Di | 429 | 0 g | 92.9 g | 0 g |
| Chocolate Dancow Forti Grow Nestlé | 421 | 13.2 g | 60.5 g | 13.2 g |
| Royale Chocolate Flavour Complan | 420 | 18 g | 62 g | 11 g |
| Groviva Gold Groviva | 441 | 15 g | 59 g | 15.5 g |
| Jalan Chana Sattu Jawan | 450 | 25 g | 64.7 g | 5.2 g |
| Malto Vitaa Chocolate Satisfaction Milkose | 408 | 11.5 g | 77 g | 6 g |
| Amway Nutrilite Amway | 405 | 16.6 g | 63.2 g | 9.5 g |
| Nutrition Time Naturaltein | 395 | 30.5 g | 48.5 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complan Nutrigro?
100 g of Complan Nutrigro has 429 kcal. Serving, 45 g (45 g): about 193 kcal.
Is Complan Nutrigro high in protein?
Complan Nutrigro contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5.6 g in serving, 45 g (45 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 7.5 g).
How many carbs are in Complan Nutrigro?
Complan Nutrigro has 62.5 g of total carbohydrates per 100 g, including 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complan Nutrigro?
Complan Nutrigro contains 13 g of fat per 100 g.
How much sodium is in Complan Nutrigro?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901542001888. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.