Comm Co Coconut Water

Packaged product Beverages Community Co

Comm Co Coconut Water contains 15 kcal per 100 ml. A serving, 1 servings, 250 ml (250 ml) provides about 37 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 583 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Comm Co Coconut Water by Community Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 ml
0 gprotein
3.7 gcarbohydrates
0 gfat
37kcal in serving, 1 servings, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 14.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 37.2 mg 2%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0.2 g 0.7%
Total sugars L 2 g
Protein L 0 g 0%
Calcium L 8.4 mg0.6%
Magnesium L 8.8 mg2%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%15kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium4%Magnesium2%Calcium0.6%

Nutritional insights

  • Fiber0.2 gabove the median for beverages (median 0 g)
  • Sugars2 gin the lowest quarter of beverages (median 4 g)
  • Sodium37.2 mgin the top quarter of beverages (median 23.1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Community Co
Barcode
9310246048805
Label serving
1 servings (250 ml)
Category
Coconut waters
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Coconut Water Woolworths 15 0.2 g 3.6 g 0 g
Coconut Water Thrive Market 15 0 g 3.4 g 0 g
Pure Coconut Water Woolworths 15 0 g 3.6 g 0 g
100 % Pure Eau de Coco Bio Carrefour BIO 15 0.5 g 2.9 g 0 g
Coconut Water Vitasia 15 0.5 g 2.9 g 0.5 g
Eau de coco Simplement bon et bio 15 0.3 g 2.9 g 0.2 g
Eau de coco Asda 15 0 g 3.7 g 0 g
Eau de coco Zico 15 0 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Comm Co Coconut Water?

100 ml of Comm Co Coconut Water has 15 kcal. Serving, 1 servings, 250 ml (250 ml): about 37 kcal.

How much protein is in Comm Co Coconut Water?

Comm Co Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 servings, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Comm Co Coconut Water?

Comm Co Coconut Water has 3.7 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comm Co Coconut Water?

Comm Co Coconut Water contains 0 g of fat per 100 ml.

How much sodium is in Comm Co Coconut Water?

100 ml contains 37.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310246048805. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.

Last updated: . Source description: "COMM CO COCONUT WATER". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.