Colombia aluminium capsules
Packaged product Beverages L'or
Colombia aluminium capsules contains 397 kcal per 100 ml. A serving, 40 ml (40 ml) provides about 159 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 16 kcal per 100 g across 659 products.
100 ml provides 172% of the Daily Value for copper, 93% of the Daily Value for manganese and 57% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 40.2 g | 15% |
| Dietary fiber L | 19.8 g | 71% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.4 g | 29% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Calcium L | 120 mg | 9% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 240 mg | 57% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 2,020 mg | 43% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 1.6 mg | 172% |
| Manganese L | 2.1 mg | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein14.4 gin the top quarter of beverages (median 1 g)
- Fat15.4 gin the top quarter of beverages (median 0.5 g)
- Sodium74 mgin the top quarter of beverages (median 16 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 5.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'or
- Barcode
- 8711000362679
- Quantity
- 10 pack
- Label serving
- 40 ml
- Category
- Coffee capsules
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roast and ground coffee
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaffee, Pads Crema 100% Arabia (Bellarom) Bellarom | 397 | 14.4 g | 40.2 g | 15.4 g |
| Auchan LUNGODoux et délicatCapsules aluminium Auchan | 397 | 14.4 g | 40.2 g | 15.4 g |
| 18 dosettes souples spécialement adaptées aux machines à dosettes et percolateurs, pur arabica d'Ethiopie Casino | 397 | 14.4 g | 40.2 g | 15.4 g |
| Auchan lungo Auchan | 397 | 14.4 g | 40.2 g | 15.4 g |
| Coffee capsules lungo ultimo HEMA | 397 | 14.4 g | 40.2 g | 15.4 g |
| Ristretto Ultimo Carrefour | 397 | 14.4 g | 40.2 g | 15.4 g |
| Auchan RISTRETTO Intense et richeCapsules aluminium Auchan | 397 | 14.4 g | 40.2 g | 15.4 g |
| Caffè Crema Kaffeepads XXL Aldi | 397 | 14.4 g | 40.2 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711000362679. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.