Collection Giant Chickpeas
Packaged product Beans and Legumes M&S Collection
Collection Giant Chickpeas contains 101 kcal per 100 g. A serving, 80 g (80 g) provides about 81 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 57%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.2 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat1.9 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.32 g)
- Sodium280 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 29497331
- Quantity
- 490g
- Label serving
- 80 g
- Category
- Beans and Legumes
Ingredients
Giant Chickpeas, Water, SAlt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili No Beans Giant Foods | 101 | 6.8 g | 7.3 g | 5.2 g |
| Mexican style beans Lidl | 101 | 6.5 g | 13.5 g | 1.4 g |
| Dhal de lentilles corail et légumes Picard | 101 | 5.3 g | 10 g | 3.6 g |
| Sopa de legumes Mexido na | 101 | 2 g | 23 g | 0.2 g |
| Lentil Dahl with Chickpea and Spinach Yorkshire Provender | 101 | 5.7 g | 8.2 g | 4.3 g |
| Pearl Corn Kernels Green Giant | 101 | 2.6 g | 21.1 g | 1.1 g |
| Protein Val Beans Taj | 101 | 8.4 g | 19.2 g | 0.6 g |
| Mixed Grain & Bean Salad Waitrose | 101 | 3.1 g | 13.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Collection Giant Chickpeas?
100 g of Collection Giant Chickpeas has 101 kcal. Serving, 80 g (80 g): about 81 kcal.
How much protein is in Collection Giant Chickpeas?
Collection Giant Chickpeas contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4.6 g in serving, 80 g (80 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Collection Giant Chickpeas?
Collection Giant Chickpeas has 13.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Collection Giant Chickpeas?
Collection Giant Chickpeas contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Collection Giant Chickpeas?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29497331. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.