Colesaw salad
Packaged product Meals and Dishes Sainsbury's
Colesaw salad contains 103 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 103 kcal.
Roughly 76% of its calories come from fat, with 20% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 37,766 mg | 1,642% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.7 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 20%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for meals and dishes (median 1 g)
- Fiber1.7 gbelow the median for meals and dishes (median 2 g)
- Sugars4.7 gbelow the median for meals and dishes (median 5.3 g)
- Fat8.4 gbelow the median for meals and dishes (median 10 g)
- Saturated fat0.7 gbelow the median for meals and dishes (median 1 g)
- Sodium37,766 mgin the top quarter of meals and dishes (median 291 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00506014
- Label serving
- 1 portion (100 g)
- Category
- Coleslaw
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw avec fourchette Casino | 104 | 1 g | 7 g | 7.5 g |
| Coleslaw Chou Blanc Et Carotte U | 104 | 1.3 g | 6.6 g | 7.6 g |
| Coleslaw Franprix | 104 | 1 g | 6 g | 8 g |
| Coleslow - Salade de choux blancs, carottes et oignons assaisonnée Leader Price | 104 | 1 g | 6 g | 8 g |
| Salade de choux blancs, carottes et oignons assaisonnée Leader Price | 104 | 1 g | 6 g | 8 g |
| Coleslaw moutarde à l'ancienne Raoul Est Dans Le Potager | 104 | 1.3 g | 7.3 g | 8.3 g |
| Coleslaw Woolworths | 105 | 1.1 g | 9.5 g | 6.5 g |
| Coleslaw Woolworths | 105 | 1.1 g | 9.5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colesaw salad?
100 g of Colesaw salad has 103 kcal. Serving, 1 portion, 100 g (100 g): about 103 kcal.
How much protein is in Colesaw salad?
Colesaw salad contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1 g).
How many carbs are in Colesaw salad?
Colesaw salad has 5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colesaw salad?
Colesaw salad contains 8.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Colesaw salad?
100 g contains 37,766 mg of sodium, 1,642% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00506014. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.