How many calories are in Coles Orange and Mango Mineral Water?

100 ml of Coles Orange and Mango Mineral Water has 43 kcal. Serving, 250 ml (250 ml): about 108 kcal.

How much protein is in Coles Orange and Mango Mineral Water?

Coles Orange and Mango Mineral Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Coles Orange and Mango Mineral Water?

Coles Orange and Mango Mineral Water has 10.5 g of total carbohydrates per 100 ml, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coles Orange and Mango Mineral Water?

Coles Orange and Mango Mineral Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coles Orange and Mango Mineral Water?

100 ml contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coles Orange and Mango Mineral Water

Packaged product Beverages Coles

Coles Orange and Mango Mineral Water contains 43 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 108 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 29 kcal per 100 g across 213 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 ml

0 gprotein

10.5 gcarbohydrates

0 gfat

108kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	43 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	6 mg	0.3%
Total carbohydrates L	10.5 g	4%
Dietary fiber	not reported
Total sugars L	10.5 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars10.5 gin the top quarter of beverages (median 6.9 g)
Sodium6 mgabove the median for beverages (median 4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coles
Barcode: 9300601293025
Quantity: 1.25l
Label serving: 250 ml
Category: Fruit sodas
Packaging: en:plastic-bottle
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Mineral Water, Sugar, Reconstituted Juices [Orange (4%), Mango (1%)], Food Acid (330), Flavour, Preservative (211), Colours (161b, 163)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300601293025. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.