Coles Asia Sushi Rice
Packaged product Meals and Dishes Coles
Coles Asia Sushi Rice contains 139 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 320 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.3% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0.044 g | 0.1% |
| Saturated fat L | 0.004 g | 0% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.61 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0.044 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.004 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium225 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9348372607115
- Quantity
- 2 x 230 g
- Label serving
- 1 portion (230 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Soup Dumplings Shanghai Streets | 139 | 9.6 g | 17 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348372607115. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.