Cole Slaw
Packaged product Other Foods Harris Teeter
Cole Slaw contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 63% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 34%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars8 gabove the median for other foods (median 3.5 g)
- Fat9 gabove the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium230 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0200406102821
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Thors | 130 | 18 g | 9 g | 3 g |
| Chewy bar Fibre1 | 130 | 2 g | 26 g | 3.5 g |
| Yahourt à boire protéine Polos | 130 | 10 g | 16 g | 3 g |
| Yaourt proteine Limos | 130 | 10 g | 16 g | 3 g |
| Cannellonis viande Nonna Ida | 130 | 6.1 g | 15.6 g | 4.8 g |
| Brochette poulet Optigal | 130 | 23 g | 1.5 g | 3.5 g |
| Recovery Protein Beachbody | 130 | 27.8 g | 10 g | 1 g |
| Parmesan Co-op Gold | 130 | 7 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cole Slaw?
100 g of Cole Slaw has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
How much protein is in Cole Slaw?
Cole Slaw contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Cole Slaw?
Cole Slaw has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cole Slaw?
Cole Slaw contains 9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Cole Slaw?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200406102821. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.