Cold Water Prawns
Packaged product Beverages Lighthouse bay
Cold Water Prawns contains 57 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 57 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium190 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal25.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighthouse bay
- Barcode
- 4056489900221
- Quantity
- 150g
- Label serving
- 1 portion (100 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein drink Coop | 57 | 8 g | 3 g | 1.4 g |
| Crushed Pineapple In Pineapple Juice Weis Quality | 57 | 0 g | 13.9 g | 0 g |
| Pineapple Chunks In Pineapple Juice Weis Quality | 57 | 0 g | 13.9 g | 0 g |
| Crushed Pineapple In Pineapple Juice Weis Quality | 57 | 0 g | 13.9 g | 0 g |
| Pineapple Chunks In Pineapple Juice Weis | 57 | 0 g | 13.9 g | 0 g |
| Frappuccino vanille Starbucks | 57 | 2.8 g | 8.8 g | 1.2 g |
| Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | 57 | 3.3 g | 7.7 g | 1.9 g |
| Steam Easy Peas & Carrots La Fe | 57 | 2.3 g | 11.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold Water Prawns?
100 g of Cold Water Prawns has 57 kcal. Serving, 1 portion, 100 g (100 g): about 57 kcal.
Is Cold Water Prawns high in protein?
Cold Water Prawns contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 14.3 g in serving, 1 portion, 100 g (100 g). About 100% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Cold Water Prawns?
Cold Water Prawns has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold Water Prawns?
Cold Water Prawns contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cold Water Prawns?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489900221. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.