Colby & Monterrey Jack Cheese
Packaged product Dairy and Eggs Cache Valley Creamery
Colby & Monterrey Jack Cheese contains 412 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 20.6 g | 103% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat29.4 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium588 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cache Valley Creamery
- Barcode
- 0074958008227
- Quantity
- 6 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Stick & Cheese Jack Link's | 412 | 20.6 g | 5.9 g | 32.4 g |
| Peanut Butter Anabar | 412 | 29.4 g | 45.6 g | 13.2 g |
| Light and Tasty Natural Cheddar Cheese Slices Coon | 412 | 23.5 g | 2.9 g | 32.4 g |
| farmers market butter tarts farmers market | 412 | 3.5 g | 54.1 g | 21.2 g |
| Entenmann’s Clsssic Glazed Buttermilk Donuts Entenmann’s | 412 | 3.9 g | 56.9 g | 19.6 g |
| Caramel Creams Coetzes | 412 | 2.9 g | 76.5 g | 10.3 g |
| Tasty Cheese Slices Westacre Dairy | 412 | 24.1 g | 0.59 g | 35.3 g |
| Nothing But Butter Croissant 3PK Sprouts | 412 | 8.8 g | 42.6 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074958008227. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.