How many calories are in Colby Jack?

100 g of Colby Jack has 381 kcal.

Is Colby Jack high in protein?

Colby Jack contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Colby Jack?

Colby Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colby Jack?

Colby Jack contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Colby Jack?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colby Jack

Packaged product Other Foods Our Family

Colby Jack contains 381 kcal per 100 g.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

381kcal per 100 g

23.8 gprotein

0 gcarbohydrates

33.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	381 kcal
Total fat L	33.3 g	43%
Saturated fat L	19 g	95%
Sodium L	643 mg	28%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	23.8 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.8 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat33.3 gin the top quarter of other foods (median 6.6 g)
Saturated fat19 gin the top quarter of other foods (median 2 g)
Sodium643 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Our Family
Barcode: 0070253003318
Category: Other Foods

Ingredients

Ingredients not reported.

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Sliced Mild Cheddar Sprouts	381	23.8 g	0 g	33.3 g
Enhanced Collagen Protein ORGANIKA	381	76.2 g	19 g	0 g
Smoky Cheddar Organic Valley	381	23.8 g	4.8 g	33.3 g
Original Pinole Mix Pinole Blue	381	9.5 g	76.2 g	4.8 g
mild cheddar doux Ziggy's	381	23.8 g	4.8 g	33.3 g
Collagen Rule One	381	85.7 g	0 g	0 g
Pomegranate Loukoums Les Filles Fatoush	381	2.4 g	90.5 g	0.95 g
Sharp Cheddar Sprouts	381	23.8 g	0 g	33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070253003318. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.