Kroger Colby Cheese Block
Packaged product Dairy and Eggs Kroger
Kroger Colby Cheese Block contains 247 kcal per 100 g. A serving (28.4 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 25% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 280 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,380 mg | 60% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 19%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for dairy and eggs (median 6.1 g)
- Sugars7.1 gabove the median for dairy and eggs (median 3.6 g)
- Fat14.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 5.8 g)
- Sodium1,380 mgin the top quarter of dairy and eggs (median 150 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 247 kcal |
| Protein | 21.4 g | 14.1 g |
| Carbohydrates | 3.6 g | 10.6 g |
| Fat | 32.1 g | 14.1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 7.1 g |
| Sodium | 643 mg | 1,380 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110586780
- Category
- Milk/Milk Substitutes
Ingredients
Pasteurized milk, cheese culture, salt, enzymes, annatto (for color).CONTAINS: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger Colby Cheese Block?
100 g of Kroger Colby Cheese Block has 247 kcal. Serving (28.4 g): about 70 kcal. Serving, 1 inch cube, 28 g (28 g): about 69 kcal.
Is Kroger Colby Cheese Block high in protein?
Kroger Colby Cheese Block contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving (28.4 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.1 g).
How many carbs are in Kroger Colby Cheese Block?
Kroger Colby Cheese Block has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in Kroger Colby Cheese Block?
Kroger Colby Cheese Block contains 14.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Kroger Colby Cheese Block?
100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110586780. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2756887. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.