Colby-Jack Cheese Cubes
Packaged product Dairy and Eggs HOFFMAN'S
Colby-Jack Cheese Cubes contains 379 kcal per 100 g. A serving, 4 pieces, 29 g (29 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 53% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 20.7 g | 104% |
| Trans fat L | 0 g | |
| Cholesterol L | 103 mg | 34% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.1 g | 48% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 690 mg | 53% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.1 gabove the median for dairy and eggs (median 21.4 g)
- Fat31 gabove the median for dairy and eggs (median 28.6 g)
- Saturated fat20.7 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium621 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,380 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 24.1 g | 24.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31 g | 31 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 621 mg | 621 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Cream Butterkase Cheese, Triple Cream Butterkase HOARD'S DAIRYMAN FARM CREAMERY | 379 | 21.4 g | 3.6 g | 28.6 g |
| Ginger & Pumpkin Seed Gouda Cheese, Ginger Pumpkin Seed ARTIKAAS | 379 | 21.4 g | 0 g | 32.1 g |
| Organic Choc Peanut Plant Protein Plus, Choc Peanut PROGANICS | 380 | 70 g | 13.3 g | 6.7 g |
| Soft Ripened Cheese Slices ILE DE FRANCE | 380 | 20 g | 15 g | 35 g |
| Gouda & Herb Dip, Gouda & Herb BROOKSHIRES | 378 | 5.4 g | 5.4 g | 37.8 g |
| Cheese, NFS | 381 | 20.7 g | 4.3 g | 31.3 g |
| Pepper Jack Organic Monterey Jack Cheese With Jalapeno Peppers Natural Cheese Sticks, Pepper Jack KRAFT | 381 | 23.8 g | 4.8 g | 33.3 g |
| Mozzarella & Cheddar Marbled Cheddar And Low-Moisture Mozzarella Cheese Sticks, Mozzarella & Cheddar KRAFT | 381 | 23.8 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby-Jack Cheese Cubes?
100 g of Colby-Jack Cheese Cubes has 379 kcal. Serving, 4 pieces, 29 g (29 g): about 110 kcal.
Is Colby-Jack Cheese Cubes high in protein?
Colby-Jack Cheese Cubes contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 29 g (29 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Colby-Jack Cheese Cubes?
Colby-Jack Cheese Cubes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Colby-Jack Cheese Cubes?
Colby-Jack Cheese Cubes contains 31 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).
What vitamins and minerals does Colby-Jack Cheese Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby-Jack Cheese Cubes?
100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025400042030. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1630280. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "COLBY-JACK CHEESE CUBES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.