Cola Soda
Packaged product Beverages Spartan
Cola Soda contains 13 kcal per 100 ml. A serving, 355 g (355 ml) provides about 47 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0.001 mg | 0% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars3.3 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0.001 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thé Matcha Green Tea San Benedetto | 13 | 0 g | 3 g | 0 g |
| Coconut Water Thirsty Buddha | 13 | 0 g | 3.5 g | 0 g |
| Sparkling Apple Juice Mayer Brothers Apple Products Inc. | 13 | 0 g | 3.3 g | 0 g |
| Cola Soda Piggly Wiggly | 13 | 0 g | 3.3 g | 0 g |
| Estivale romarin et pêche Symples | 13 | 0 g | 3 g | 0 g |
| Peach Ice Tea Lipton | 13 | 0 g | 3 g | 0 g |
| Sodastream Pepsi | 13 | 0 g | 3.5 g | 0 g |
| Red Wine Vinegar Romano | 13 | 0.67 g | 0.67 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola Soda?
100 ml of Cola Soda has 13 kcal. Serving, 355 g (355 ml): about 47 kcal.
How much protein is in Cola Soda?
Cola Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 355 g (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Cola Soda?
Cola Soda has 3.3 g of total carbohydrates per 100 ml, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cola Soda?
Cola Soda contains 0 g of fat per 100 ml.
How much sodium is in Cola Soda?
100 ml contains 0.001 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011213072265. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.