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Coho Smoked Salmon

Packaged product Fish and Seafood Grizzly

Coho Smoked Salmon contains 200 kcal per 100 g. A serving, 3 slices, 55 g (55 g) provides about 110 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
20 gprotein
0 gcarbohydrates
12.7 gfat
110kcal in serving, 3 slices, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 12.7 g 16%
Saturated fat L 3.6 g 18%
Trans fat L 0.18 g
Cholesterol L 54.5 mg 18%
Sodium L 455 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Calcium L 0 mg0%
Iron L 0.18 mg1%
Potassium L 409 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%200kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron1%Calcium0%

Nutritional insights

  • Protein20 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat12.7 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat3.6 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium455 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grizzly
Barcode
2038424011997
Label serving
3 slices (55 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2038424011997. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coho Smoked Salmon?

100 g of Coho Smoked Salmon has 200 kcal. Serving, 3 slices, 55 g (55 g): about 110 kcal.

Is Coho Smoked Salmon high in protein?

Coho Smoked Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 3 slices, 55 g (55 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Coho Smoked Salmon?

Coho Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coho Smoked Salmon?

Coho Smoked Salmon contains 12.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Coho Smoked Salmon?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.