Cog Au Vin
Packaged product Other Foods Cook
Cog Au Vin contains 153 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 520 kcal.
Roughly 52% of its calories come from fat, with 37% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.1 g | 15% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 0.91 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 11%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7 g)
- Fiber0.59 gbelow the median for other foods (median 1.9 g)
- Sugars0.91 gbelow the median for other foods (median 3.4 g)
- Fat8.8 gabove the median for other foods (median 6.5 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium258 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517322147
- Label serving
- 1 portion (340 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cog Au Vin?
100 g of Cog Au Vin has 153 kcal. Serving, 1 portion, 340 g (340 g): about 520 kcal.
Is Cog Au Vin high in protein?
Cog Au Vin contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 48.6 g in serving, 1 portion, 340 g (340 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Cog Au Vin?
Cog Au Vin has 4.1 g of total carbohydrates per 100 g, including 0.59 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cog Au Vin?
Cog Au Vin contains 8.8 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Cog Au Vin?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517322147. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.