Coffee Lover Oat Bar
Packaged product Beverages Naturally PAM
Coffee Lover Oat Bar contains 470 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.3 g | 41% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 21.8 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for beverages (median 0.7 g)
- Fiber7.8 gin the top quarter of beverages (median 0.05 g)
- Sugars21.8 gin the top quarter of beverages (median 4.9 g)
- Fat19 gin the top quarter of beverages (median 0.2 g)
- Saturated fat8.3 gin the top quarter of beverages (median 0.1 g)
- Sodium500 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturally PAM
- Barcode
- 4260697376710
- Label serving
- 40 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Steakhouse Salmon HEB | 470 | 27 g | 32 g | 27 g |
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| mini corn cakes PRAWN COCKTAIL FLAVOURED Woolworths Food | 470 | 4.7 g | 72.3 g | 18.3 g |
| Banana Flavoured Instant Dairy Drink Cowbell | 470 | 6.1 g | 69.1 g | 19.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260697376710. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.