coffee
Packaged product Beverages Costa
Coffee contains 50 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 5 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 1,358 products.
100 g provides 141% of the Daily Value for Niacin (B3), 83% of the Daily Value for magnesium and 76% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42.5 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 22.6 mg | 141% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 4.4 mg | 24% |
| Magnesium L | 347 mg | 83% |
| Phosphorus L | 310 mg | 25% |
| Potassium L | 3,595 mg | 76% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 9.6 µg | 18% |
| Iodine L | 0.45 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of beverages (median 0.6 g)
- Fiber10 gabove the median for beverages (median 0.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.17 g)
- Sodium42.5 mgabove the median for beverages (median 8 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
INSTANT COFFEE (90%) ROASTED AND GROUND COFFEE (10%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slim Organic Coffee VitaCup | 50 | 10 g | 10 g | 0 g |
| Coconut latte Moccona | 50 | 1 g | 13 g | 1.5 g |
| Coffee county Chiefs | 50 | 7.7 g | 2.8 g | 0.9 g |
| DoubleShot Espresso reduit en sucre Starbucks | 50 | 2.7 g | 3.9 g | 2.6 g |
| Doubleshot café espresso con leche sin azúcar añadido Starbucks | 50 | 2.7 g | 3.9 g | 2.6 g |
| Cappuccino Hills Bros. | 50 | 0.4 g | 8 g | 2 g |
| Coffee Latte 32oz Milkadamia | 50 | 0.42 g | 7.9 g | 2.1 g |
| CAFE ROYAL Compatible DG Kid Chocolate x16 Cafe royal | 50 | 1.4 g | 9.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coffee?
100 g of coffee has 50 kcal. Serving, 1 portion, 10 g (10 g): about 5 kcal.
Is coffee high in protein?
Coffee contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 portion, 10 g (10 g). About 45% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in coffee?
Coffee has 12 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coffee?
Coffee contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (141% DV), magnesium (83% DV), potassium (76% DV), manganese (76% DV) and copper (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in coffee?
100 g contains 42.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5039303007558. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.