How many calories are in Coconut Water Pressed Coconut?

100 ml of Coconut Water Pressed Coconut has 25 kcal. Serving, 1 serving, 240 ml (240 ml): about 60 kcal.

How much protein is in Coconut Water Pressed Coconut?

Coconut Water Pressed Coconut contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Coconut Water Pressed Coconut?

Coconut Water Pressed Coconut has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.2 g of sugars.

How much fat is in Coconut Water Pressed Coconut?

Coconut Water Pressed Coconut contains 0.42 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Coconut Water Pressed Coconut?

100 ml contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Water Pressed Coconut

Packaged product Beverages Vita Coco

Coconut Water Pressed Coconut contains 25 kcal per 100 ml. A serving, 1 serving, 240 ml (240 ml) provides about 60 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

25kcal per 100 ml

0 gprotein

5 gcarbohydrates

0.42 gfat

60kcal in serving, 1 serving, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	25 kcal
Total fat L	0.42 g	0.5%
Saturated fat L	0.42 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	25 mg	1%
Total carbohydrates L	5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.2 g
Added sugars L	0.4 g	0.8%
Protein L	0 g	0%
Vitamin C L	2.1 mg	2%
Vitamin D L	0 µg	0%
Calcium L	15 mg	1%
Iron L	0 mg	0%
Magnesium L	8 mg	2%
Phosphorus L	8 mg	0.6%
Potassium L	196 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 84%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars4.2 gbelow the median for beverages (median 4.9 g)
Fat0.42 gabove the median for beverages (median 0.2 g)
Saturated fat0.42 gabove the median for beverages (median 0.1 g)
Sodium25 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	25 kcal	25 kcal
Protein	0 g	0 g
Carbohydrates	5 g	5 g
Fat	0.42 g	0.42 g
Fiber	0 g	0 g
Sugars	4.2 g	4.2 g
Sodium	43.8 mg	25 mg

Product details

Brand: Vita Coco
Barcode: 0898999011240
Label serving: 1 serving (240 ml)
Category: Beverages

Ingredients

coconut water from concentrate (water, coconut water concentrate), coconut puree, less than 1% sugar, vitamin ć (ascorbic acid), ġellan gum*, produced for: all market inc, new york, ny 10003 produced in thailand gluten free contains natural ingredients, taste and color may vary,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Pure coconut water Boho Chax	25	0 g	6 g	0 g
Vita Coco Pressed Coconut Water Stawberry Banana Vita Coco	25	0 g	5 g	0.42 g
Fruit Drink Fruit Rush	25	0 g	5.8 g	0 g
Fruit Drink Fruit Rush	25	0 g	5.8 g	0 g
Coconut Water Pressed Coconut Mango Vita Coco	25	0 g	5 g	0.42 g
Tomate Verger De Thau	25	0.88 g	15 g	0.017 g
Watermelon chunks Waitrose & Partners	25	0.5 g	6.9 g	0.5 g
Chrysanthemum With Pear Drink HK Premier Brand	25	0 g	6.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2177246. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0898999011240. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.