Coconut Water Original

Packaged product Beverages Simple Truth Organic

Coconut Water Original contains 15 kcal per 100 ml. A serving, 1 container, 500 ml (500 ml) provides about 75 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Water Original by Simple Truth Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 ml
0 gprotein
3.3 gcarbohydrates
0 gfat
75kcal in serving, 1 container, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 15 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 8 mg0.6%
Iron L 0.15 mg0.8%
Magnesium L 14 mg3%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%15kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium4%Magnesium3%Iron0.8%Calcium0.6%Vitamin C0%

Nutritional insights

  • Sugars1.3 gin the lowest quarter of beverages (median 9.2 g)
  • Sodium18 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 18 kcal15 kcal
Protein 0 g0 g
Carbohydrates 4.4 g3.3 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 3 g1.3 g
Sodium 36 mg18 mg

Product details

Brand
Simple Truth Organic
Barcode
0011110854865
Label serving
1 container (500 ml)
Category
Plant-based beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1910444. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011110854865. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Water Original?

100 ml of Coconut Water Original has 15 kcal. Serving, 1 container, 500 ml (500 ml): about 75 kcal.

How much protein is in Coconut Water Original?

Coconut Water Original contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 container, 500 ml (500 ml). About 0% of its calories come from protein.

How many carbs are in Coconut Water Original?

Coconut Water Original has 3.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.3 g of sugars.

How much fat is in Coconut Water Original?

Coconut Water Original contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coconut Water Original?

100 ml contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.