Coconut Water Drink

Packaged product Beverages Paper Boat

Coconut Water Drink contains 31 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Water Drink by Paper Boat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0 gprotein
7.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.5 g
Added sugars L 5.7 g 11%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.01 mg0%
Vitamin D L 0.005 µg0%
Vitamin E L 0.002 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.001 mg0.1%
Niacin (B3) L 0.002 mg0%
Pantothenic acid (B5) L 0.001 mg0%
Vitamin B6 L 0.001 mg0.1%
Folate (B9) L 0.098 µg0%
Vitamin B12 L 0 µg0%
Calcium L 7.1 mg0.5%
Iron L 0.032 mg0.2%
Magnesium L 1.3 mg0.3%
Phosphorus L 0.31 mg0%
Potassium L 254 mg5%
Zinc L 0.012 mg0.1%
Copper L 0.016 mg2%
Manganese L 0.007 mg0.3%
Selenium L 1.1 µg2%
Iodine L 0.41 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%31kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Selenium2%Copper2%Calcium0.5%Magnesium0.3%Manganese0.3%Iodine0.3%Iron0.2%Zinc0.1%Riboflavin (B2)0.1%

Nutritional insights

  • Sugars7.5 gin the top quarter of beverages (median 4 g)
  • Sodium18 mgbelow the median for beverages (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water92.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.006 g
Carotenoids (1)
Beta-carotene L0.098 µg
Other components (2)
Water L92.2 g
Alcohol L0 g

Product details

Brand
Paper Boat
Barcode
8906080603266
Category
Coconut waters
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, COCONUT WATER CONCENTRATE (3.9%)", MINERAL SALT (POTASSIUM CHLORIDE), FLAVOURS (NATURE - IDENTICAL AND NATURAL FLAVOURING SUBSTANCES), ACIDITY REGULATOR (CITRIC ACID), IODISED SALT AND PRESERVATIVES (202, 224). *RECONSTITUTED 50% COCONUT WATER DRINK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906080603266. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Water Drink?

100 g of Coconut Water Drink has 31 kcal.

How much protein is in Coconut Water Drink?

Coconut Water Drink contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Coconut Water Drink?

Coconut Water Drink has 7.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Water Drink?

Coconut Water Drink contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coconut Water Drink?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.