Coconut Water
Packaged product Beverages Central Market
Coconut Water contains 21 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.8 gabove the median for beverages (median 4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0041220337750
- Category
- Coconut waters
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT WATER, ASCORBIC ACID (VITAMIN C), COCONUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut water cocomax | 21 | 0 g | 5.3 g | 0 g |
| Coconut Water Cocomax | 21 | 0 g | 5.3 g | 0 g |
| Organic Sparkling Coconut Water Harmless Harvest | 21 | 0 g | 5.5 g | 0 g |
| Organic Coconut Water Kirkland | 21 | 0 g | 4.2 g | 0 g |
| Acapulcoco sabor Piña Calahua | 21 | 0.3 g | 4 g | 0.46 g |
| Coconut water H2c | 21 | 0 g | 5.1 g | 0 g |
| Coconut Water Kosa | 21 | 0 g | 5.6 g | 0 g |
| 100% natural young coconut water Tropico | 21 | 0.11 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220337750. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.