Coconut water
Packaged product Beverages Amazon Preservation Partners Inc.
Coconut water contains 29 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.8 g | |
| Protein L | 0 g | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 8 mg | 0.6% |
| Potassium L | 112 mg | 2% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0.4 gin the top quarter of beverages (median 0 g)
- Sugars5.8 gbelow the median for beverages (median 9.2 g)
- Sodium17 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 5.8 g | 5.8 g |
| Sodium | 17 mg | 17 mg |
Product details
- Brand
- Amazon Preservation Partners Inc.
- Barcode
- 0853647000465
- Label serving
- 8 OZA (240 ml)
- Category
- Plant-based beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut water, water, sugar, cocoa powder, citric acid, natural flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juice Great Value | 29 | 0 g | 7.1 g | 0 g |
| Chocolate Coconut Water Zico | 29 | 0 g | 5.4 g | 0.42 g |
| 100% Juice Ahold | 29 | 0 g | 7.5 g | 0 g |
| Juice beverage blend Ahold | 29 | 0 g | 7.5 g | 0 g |
| Juice beverage from concentrate Ahold | 29 | 0 g | 7.5 g | 0 g |
| Juice beverage from concentrate Giant | 29 | 0 g | 7.5 g | 0 g |
| Organic juice beverage, concard grape Giant Eagle | 29 | 0 g | 7.5 g | 0 g |
| Organic citrus matcha flavored fruit and vegetable juice blend smoothie, citrus matcha Evolution Fresh | 29 | 0.83 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1910746. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0853647000465. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.