Coconut walnut chocolate chip blondie
Packaged product Sweets and Desserts The protein bakery
Coconut walnut chocolate chip blondie contains 442 kcal per 100 g. A serving, 43 g (43 g) provides about 190 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 150 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 69.8 mg | 23% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 34.9 g | |
| Protein L | 27.9 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.9 gin the top quarter of sweets and desserts (median 5.1 g)
- Sugars34.9 gabove the median for sweets and desserts (median 25.6 g)
- Fat25.6 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6 g)
- Sodium140 mgabove the median for sweets and desserts (median 109 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The protein bakery
- Barcode
- 0822596000376
- Label serving
- 43 g
- Category
- 餅乾及蛋糕
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
trans fat free Serving Size: 1½ oz (43g) Servings: 2. Amount per Serving: Calories 190, Fat Cal. 90, Total Fat lig (16% DV), Sat. Fat 6g (30%DV), Trans Fat 0g, Cholesterol 30mg (9% DV), Sodium 60mg (3% DV), Total Carb. 18g (6% DV), Fiber 1 g (4% DV), Sugars 15g, Protein 6g, Vitamin A (8% DV), Vitamin C (0% DV), Calcium (4% DV), Iron (4% DV). Percent Daily Values (DV) based on a 2,000 calorie diet. ING chip wal DOWG ALL COC MAY TRE Manufactured for: proteinbakery.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0822596000376. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.