Coconut sugar

Packaged product Sweets and Desserts Superfoods

Coconut sugar contains 391 kcal per 100 g. A serving, 15.0 g (15 g) provides about 59 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut sugar by Superfoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
7 gprotein
96 gcarbohydrates
1 gfat
59kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 96 g 35%
Dietary fiber L 7 g 25%
Total sugars L 93 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%391kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 1.2 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sugars93 gin the top quarter of sweets and desserts (median 90 g)
  • Fat1 gin the top quarter of sweets and desserts (median 0.4 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superfoods
Barcode
37540260101003
Label serving
15.0 g
Category
Coconut sugar
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Azúcar de coco Yoeco 391 0.8 g 94.6 g 1 g
Sucre de coco bio Gph diffusion 391 0.83 g 94.6 g 1 g
Sucre de fleur de coco Nu3 391 1.1 g 96 g 0.2 g
Kokosový cukr Sense coco 391 0.8 g 96.6 g 1 g
Sucre blond de fleur de Coco Artisans du Monde 391 0 g 94 g 0 g
Coconut Sugar Maya Gold 391 1 g 95.8 g 1 g
Sucre de noix de coco Gph diffusion 391 0.83 g 94.6 g 1 g
Sucre de noix de coco bio Planete Au Naturel 391 0.83 g 94.6 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 37540260101003. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut sugar?

100 g of Coconut sugar has 391 kcal. Serving, 15.0 g (15 g): about 59 kcal.

How much protein is in Coconut sugar?

Coconut sugar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.1 g in serving, 15.0 g (15 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.2 g).

How many carbs are in Coconut sugar?

Coconut sugar has 96 g of total carbohydrates per 100 g, including 7 g of fiber and 93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut sugar?

Coconut sugar contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.