Coconut Quinoa Vegetable Curry
Packaged product Nuts and Seeds Only Organic
Coconut Quinoa Vegetable Curry contains 57 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 170 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.5 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 1.7 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2.1 gbelow the median for nuts and seeds (median 6 g)
- Sugars1.7 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat1.7 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat1.1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium231 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only Organic
- Barcode
- 9403145305596
- Label serving
- 1 portion (300 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Quinoa Vegetable Curry?
100 g of Coconut Quinoa Vegetable Curry has 57 kcal. Serving, 1 portion, 300 g (300 g): about 170 kcal.
How much protein is in Coconut Quinoa Vegetable Curry?
Coconut Quinoa Vegetable Curry contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 300 g (300 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Quinoa Vegetable Curry?
Coconut Quinoa Vegetable Curry has 8.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Quinoa Vegetable Curry?
Coconut Quinoa Vegetable Curry contains 1.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Coconut Quinoa Vegetable Curry?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403145305596. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.