Coconut Pies
Packaged product Sweets and Desserts Little Debbie
Coconut Pies contains 388 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 34.1 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars34.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat15.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.2 gabove the median for sweets and desserts (median 5.4 g)
- Sodium271 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Little Debbie
- Barcode
- 0024300874048
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfect Bar Peanut Butter Chocolate Crunch PERFECT BAR | 388 | 28.6 g | 34.3 g | 27.1 g |
| Caprese Cashew Spread NuNosh | 388 | 11.8 g | 36.5 g | 23.5 g |
| Double Chocolate Loaf Cake Longo's | 388 | 4.7 g | 48.2 g | 22.4 g |
| Peanute Butter Cup Cheesecake Suzy’s Cream Cheesecakes | 388 | 5.9 g | 37.6 g | 23.5 g |
| Peanut Butter Grape Jelly Cookies Bettergoods | 388 | 7.1 g | 60 g | 14.1 g |
| Big Honey Buns Glazed Great Value | 388 | 4.7 g | 55.3 g | 17.6 g |
| PB&J Cookie Jimmy John's | 388 | 7.1 g | 61.2 g | 12.9 g |
| Honey Graham Brown Butter Cookie Whole Foods Market | 388 | 5.9 g | 60 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024300874048. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.