Coconut Organic Smoothie
Packaged product Beverages Harmless Harvest
Coconut Organic Smoothie contains 41 kcal per 100 ml. A serving, 1 bottle, 296 ml (296 ml) provides about 120 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40.5 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.9 mg | 0.7% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.1 g | |
| Protein L | 0.34 g | 0.7% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.034 mg | 0.2% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.34 gin the lowest quarter of beverages (median 0.6 g)
- Fiber1 gabove the median for beverages (median 1 g)
- Sugars5.1 gin the lowest quarter of beverages (median 11 g)
- Fat1.7 gin the top quarter of beverages (median 0.32 g)
- Saturated fat1.4 gin the top quarter of beverages (median 0.1 g)
- Sodium16.9 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmless Harvest
- Barcode
- 0810068900408
- Label serving
- 1 bottle (296 ml)
- Category
- Smoothies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Coconut Smoothie Harmless Harvest | 41 | 0.34 g | 7.1 g | 1.4 g |
| Green escape smoothie Tesco | 40 | 0.33 g | 8.7 g | 0.33 g |
| Happy Détox Karéléa | 41 | 0.5 g | 7.7 g | 0.8 g |
| Innocent blue break innocent | 41 | 0 g | 10 g | 0 g |
| Smoothie apple kiwi smoothie Starbucks | 41 | 0.5 g | 9.9 g | 0.5 g |
| Green Smoothie Épinard Mangue & Banane Asia Green Garden | 41 | 0.8 g | 8.5 g | 0.2 g |
| Smoothie 100% fruit organic passion dream Nature Fresh | 41 | 0.2 g | 11 g | 0.1 g |
| Organic Squeezable Smoothies Sweet Nothings | 40 | 0.83 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810068900408. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.