Coconut Oil

Packaged product Nuts and Seeds Walgreens

Coconut Oil contains 929 kcal per 100 g. A serving, 14 g, 1 tbsp (14 g) provides about 130 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (889 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

929kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
130kcal in serving, 14 g, 1 tbsp (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 929 kcal
Total fat L 100 g 128%
Saturated fat L 92.9 g 465%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%929kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Fat100 gin the top quarter of nuts and seeds (median 99.9 g)
  • Saturated fat92.9 gin the top quarter of nuts and seeds (median 88 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 929 kcal929 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 100 g100 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Walgreens
Barcode
0311917181936
Label serving
14 g (1 Tbsp)
Category
Coconut oils
Nutri-Score
E as computed by Open Food Facts

Ingredients

Organic unrefined extra virgin coconut oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Refined Coconut Oil Happy Belly 929 0 g 0 g 100 g
100% Organic Coconut Oil Schnucks 929 0 g 0 g 100 g
Coconut Oil Hy-Vee 929 0 g 0 g 100 g
Organic Extra Virgin Coconut Oil Spring Valley 929 0 g 0 g 100 g
Organic Coconut Oil Paks Carrington Farms 929 0 g 0 g 100 g
100% Virgin Coconut Oil Theppadungporn Coconut Co. Ltd. 929 0 g 0 g 100 g
100% Extra Virgin Coconut Oil The Carrington Tea Company Llc. 929 0 g 0 g 100 g
Organic Extra Virgin Coconut Oil Foodhold 929 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Oil?

100 g of Coconut Oil has 929 kcal. Serving, 14 g, 1 tbsp (14 g): about 130 kcal.

How much protein is in Coconut Oil?

Coconut Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g, 1 tbsp (14 g). About 0% of its calories come from protein.

How many carbs are in Coconut Oil?

Coconut Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Coconut Oil?

Coconut Oil contains 100 g of fat per 100 g, of which 92.9 g is saturated (465% of the Daily Value).

How much sodium is in Coconut Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056879. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0311917181936. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.