Coconut Oil
Packaged product Fats and Oils Coco Joy
Coconut Oil contains 867 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (828 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 867 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 93.3 g | 467% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat100 gin the top quarter of fats and oils (median 93.3 g)
- Saturated fat93.3 gin the top quarter of fats and oils (median 13.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 867 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 100 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Coco Joy
- Barcode
- 9348603002887
- Quantity
- 1 Tbsp
- Label serving
- 1 Tbsp (15 ml)
- Category
- Vegetable oils
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99.89% coconut oil, 0.1% basil, 0.01% garlic essential oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature's way, coconut premium oil, savory garlic Schwabe North America Inc. | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil Simple Truth Organic | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil italica | 867 | 0 g | 0 g | 93.3 g |
| Walnut Oil Whole Foods Market | 867 | 0 g | 0 g | 93.3 g |
| Nutiva, Sunflower & Red Palm Oil Nutiva Inc. | 867 | 0 g | 0 g | 93.3 g |
| Organic Refined Coconut Oil Nutiva | 867 | 0 g | 0 g | 93.3 g |
| Black Walnut Oil Hammons | 867 | 0 g | 0 g | 93.3 g |
| Organic Red Palm Oil Unrefined Nutiva Inc. | 867 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Oil?
100 g of Coconut Oil has 867 kcal. Serving, 1 tbsp, 15 ml (15 g): about 130 kcal.
How much protein is in Coconut Oil?
Coconut Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 g). About 0% of its calories come from protein.
How many carbs are in Coconut Oil?
Coconut Oil has 0 g of total carbohydrates per 100 g.
How much fat is in Coconut Oil?
Coconut Oil contains 100 g of fat per 100 g, of which 93.3 g is saturated (467% of the Daily Value).
How much sodium is in Coconut Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348603002887. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 454002. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.