Coconut M*lk
Packaged product Sweets and Desserts Pico
Coconut M*lk contains 550 kcal per 100 g. A serving, 1 square, 8 g (8 g) provides about 44 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (565 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 36.2 g | 46% |
| Saturated fat L | 23.8 g | 119% |
| Sodium L | 7.5 mg | 0.3% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 42.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 4.2 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 4.8 g)
- Sugars42.5 gin the top quarter of sweets and desserts (median 36.5 g)
- Fat36.2 gbelow the median for sweets and desserts (median 37 g)
- Saturated fat23.8 gabove the median for sweets and desserts (median 21.1 g)
- Sodium7.5 mgin the lowest quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pico
- Barcode
- 9340784001987
- Quantity
- 80 g
- Label serving
- 1 square (8 g)
- Category
- Plant milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut nectar* (36%), cocoa mass**, cocoa butter**, coconut flakes** (10%), coconut milk powder* (7%) (coconut milk*, maltodextrin*, vegetable protein*, rice extract*, calcium phosphate, sodium carbonate), vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterRice
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|---|---|---|---|---|
| Vegan Chocolate Cookies Lidl | 550 | 2.4 g | 60.4 g | 32.7 g |
| Salted Popcorn Chocolate Bar NOMO | 550 | 2.9 g | 55 g | 34 g |
| Wefood %50 Kakaolu Hindistan Cevizi Sütlü Vegan Çikolata No5 Wefood | 551 | 9 g | 36 g | 49 g |
| Vegan Couverture Chocolat with Prezel and sea salt Lidl | 549 | 2.5 g | 60.3 g | 32.5 g |
| Oat Milk Chocolate Happi Chocolate | 552 | 5 g | 53.5 g | 35.6 g |
| Coconut Fruity Quinoa Veganz | 552 | 5.9 g | 45 g | 37 g |
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| Bio Chocolate con leche de coco Sol Natural | 547 | 6 g | 58 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut M*lk?
100 g of Coconut M*lk has 550 kcal. Serving, 1 square, 8 g (8 g): about 44 kcal.
How much protein is in Coconut M*lk?
Coconut M*lk contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.4 g in serving, 1 square, 8 g (8 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.2 g).
How many carbs are in Coconut M*lk?
Coconut M*lk has 47.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut M*lk?
Coconut M*lk contains 36.2 g of fat per 100 g, of which 23.8 g is saturated (119% of the Daily Value).
How much sodium is in Coconut M*lk?
100 g contains 7.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340784001987. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.