Coconut Mill Canned
Packaged product Nuts and Seeds Tropics
Coconut Mill Canned contains 167 kcal per 100 g. A serving, 7 portion, 60 ml (60 g) provides about 100 kcal.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Protein L | 0.83 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars1.7 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat18.3 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat16.7 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium25 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropics
- Barcode
- 0030283170206
- Label serving
- 7 portion (60 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Pinar | 167 | 9 g | 27 g | 3 g |
| Nutrigen Morphogen Nutrition | 167 | 6.7 g | 33.3 g | 0 g |
| Frozen yougurt coconut road Publix | 167 | 5.2 g | 26 g | 4.7 g |
| Iceland POTATO POPS AIR FRYER 8 MINUTES 50 Iceland | 167 | 2.3 g | 23.6 g | 6.3 g |
| Mango Coconut & Pepper Dressing & Marinade Cindy's Kitchen | 167 | 0 g | 40 g | 0 g |
| Quinoa Nuts Vegan Natsu | 167 | 6.3 g | 10 g | 11 g |
| Chestnut Snax Melissa’s Organic | 167 | 3.3 g | 33.3 g | 1.7 g |
| Roasted Chestnut Wang Korea | 167 | 3.3 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Mill Canned?
100 g of Coconut Mill Canned has 167 kcal. Serving, 7 portion, 60 ml (60 g): about 100 kcal.
How much protein is in Coconut Mill Canned?
Coconut Mill Canned contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 7 portion, 60 ml (60 g). About 2% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Mill Canned?
Coconut Mill Canned has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Mill Canned?
Coconut Mill Canned contains 18.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in Coconut Mill Canned?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030283170206. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.