Coconut Milk
Packaged product Dairy and Eggs Tito Al's Choice
Coconut Milk contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 89% of its calories come from fat, with 11% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat23.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tito Al's Choice
- Barcode
- 0040802500032
- Quantity
- 16 oz
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Coconut milk, sodium benzoate, potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Cream Wawa | 233 | 0 g | 40 g | 6.7 g |
| Mini butter Croissant 8ct SE Grocers | 233 | 2.3 g | 18.6 g | 18.6 g |
| Bean and cheese melts Hearty food co. | 233 | 7.2 g | 29 g | 9.1 g |
| Grated Irish Mature white cheese Ardagh | 233 | 31.1 g | 1.2 g | 11.5 g |
| Organic Vanilla Creamer Natural Bliss | 233 | 0 g | 33.3 g | 10 g |
| planet oat (oatmilk Creamer) Giant | 233 | 0 g | 33.3 g | 10 g |
| Jalapeno & Cheese Sausage IGA | 233 | 19.5 g | 3.8 g | 15.6 g |
| Cheese Jalapenos Hoff | 233 | 3 g | 25 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040802500032. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.