Coconut Milk Light
Packaged product Dairy and Eggs Freshona
Coconut Milk Light contains 58 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 58 kcal.
Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat5.8 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat4.7 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium24 mgabove the median for dairy and eggs (median 20.8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489528012
- Quantity
- 400ml
- Label serving
- 1 serving (100 ml)
- Category
- Plant-based creams for cooking
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 30% Coconut Extract, Stabilisers: Sodium Carboxy Methylcellulose, Xanthan gum, Guar Gum, Emulsifier: Polyoxyethylene Sorbitan Monostearate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Coconut Milk Asia Green Garden | 58 | 0 g | 0.9 g | 5.9 g |
| Kokosmelk 6% JUMBO | 59 | 0.5 g | 0.6 g | 6 g |
| Jugo de coco ligero ampro | 60 | 0.5 g | 1.1 g | 6 g |
| Light Coconut Milk Ayam | 60 | 0.67 g | 2.7 g | 5.3 g |
| Organic Light Coconut Milk 365 Whole Foods Market | 60 | 0.36 g | 1.2 g | 6 g |
| Biologisch Light Kokosmelk JUMBO | 60 | 0.5 g | 0.9 g | 6 g |
| Lait de coco Lotus Rouge | 56 | 0.5 g | 1.1 g | 5.5 g |
| Coconut Milk coles | 56 | 1 g | 1.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk Light?
100 g of Coconut Milk Light has 58 kcal. Serving, 1 serving, 100 ml (100 g): about 58 kcal.
How much protein is in Coconut Milk Light?
Coconut Milk Light contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 100 ml (100 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.3 g).
How many carbs are in Coconut Milk Light?
Coconut Milk Light has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk Light?
Coconut Milk Light contains 5.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Coconut Milk Light?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489528012. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.