Coconut milk la fe

Packaged product Beverages La Fe

Coconut milk la fe contains 138 kcal per 100 ml. A serving, 0.33 cup, 80 ml (80 ml) provides about 110 kcal.

Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut milk la fe by La Fe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 ml
0 gprotein
3.8 gcarbohydrates
13.8 gfat
110kcal in serving, 0.33 cup, 80 ml (80 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 138 kcal
Total fat L 13.8 g 18%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcium L 3 mg0.2%
Iron L 0.36 mg2%
Potassium L 47 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11%Fat: 89%138kcal / 100 ml
  • Carbohydrates 11%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron2%Potassium1%Calcium0.2%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.8 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.4 g)
  • Sugars1.3 gbelow the median for beverages (median 2.9 g)
  • Fat13.8 gin the top quarter of beverages (median 1.6 g)
  • Saturated fat12.5 gin the top quarter of beverages (median 0.21 g)
  • Sodium16 mgin the lowest quarter of beverages (median 46 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 138 kcal138 kcal
Protein 0 g0 g
Carbohydrates 3.8 g3.8 g
Fat 13.8 g13.8 g
Fiber 0 g0 g
Sugars 1.3 g1.3 g
Sodium 16 mg16 mg

Product details

Brand
La Fe
Barcode
0023545010136
Label serving
0.33 cup (80 ml)
Category
Plant-based milk alternatives
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut milk, water, guar gum (stabilizer) polysorbate 60 (emulsifier) sodium metabisulphite (to retain colour).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Boisson végétale chocolate Sproud 125 4 g 12 g 6 g
So delicious, dairy free, soymilk non-dairy frozen dessert, mocha fudge Turtle Mountain Llc. 155 2.4 g 32.1 g 3.6 g
BamNut Milk - EVERYDAY WhatIF Foods 120 5 g 14 g 5 g
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Coconut milk Hacendado 161 1.8 g 1.8 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk la fe?

100 ml of Coconut milk la fe has 138 kcal. Serving, 0.33 cup, 80 ml (80 ml): about 110 kcal.

How much protein is in Coconut milk la fe?

Coconut milk la fe contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 0.33 cup, 80 ml (80 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Coconut milk la fe?

Coconut milk la fe has 3.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.3 g of sugars.

How much fat is in Coconut milk la fe?

Coconut milk la fe contains 13.8 g of fat per 100 ml, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Coconut milk la fe?

100 ml contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2434400. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0023545010136. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.