Coconut Milk
Packaged product Dairy and Eggs Heng Guan
Coconut Milk contains 255 kcal per 100 g. A serving, 125 g (125 g) provides about 319 kcal.
Roughly 92% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 22.5 g | 113% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9.5 mg | 0.4% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars | not reported | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.24 gbelow the median for dairy and eggs (median 0.6 g)
- Fat26.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat22.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium9.5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heng Guan
- Barcode
- 8887219250882
- Label serving
- 125 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Halloumi-Style Grill Cheese Spinneys food | 255 | 26 g | 1.2 g | 17 g |
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| Bubblegum Icecream Joe's | 255 | 4.1 g | 21.6 g | 16.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 255 kcal. Serving, 125 g (125 g): about 319 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 g (125 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2.6 g of total carbohydrates per 100 g, including 0.24 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 26.1 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 9.5 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8887219250882. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.