Coconut milk
Packaged product Beverages Hacendado
Coconut milk contains 161 kcal per 100 g. A serving, 0.25 lata, 100 g (100 g) provides about 161 kcal.
Roughly 91% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 33 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars0 gin the lowest quarter of beverages (median 2.9 g)
- Fat16.1 gin the top quarter of beverages (median 1.6 g)
- Saturated fat12.5 gin the top quarter of beverages (median 0.21 g)
- Sodium18 mgin the lowest quarter of beverages (median 46 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 161 kcal |
| Protein | 0 g | 1.8 g |
| Carbohydrates | 2.9 g | 1.8 g |
| Fat | 17 g | 16.1 g |
| Fiber | n/a | 0 g |
| Sugars | 1 g | 0 g |
| Sodium | 10 mg | 18 mg |
Product details
- Brand
- Hacendado
- Barcode
- 0075370001209
- Label serving
- 0.25 lata (100 g)
- Category
- Plant-based milk alternatives
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk, water, guar gum (e 412), polysorbate 60 (emulsifier), sodium metabisulfite (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| So delicious, dairy free, soymilk non-dairy frozen dessert, mocha fudge Turtle Mountain Llc. | 155 | 2.4 g | 32.1 g | 3.6 g |
| Coconut Milk Fudo | 168 | 0.7 g | 1.8 g | 18 g |
| Andre Prost, Unsweetened Coconut Milk Andre Prost Inc. | 150 | 1.3 g | 2.5 g | 13.8 g |
| Classic Coconut Milk, Unsweetened Field Day | 175 | 1.3 g | 2.5 g | 17.5 g |
| Coconut milk Golden Star Trading Inc. | 175 | 1.3 g | 2.5 g | 18.8 g |
| Organic coconut milk Geisha | 175 | 1.3 g | 2.5 g | 17.5 g |
| Culinary Coconut Milk Wwf Operating Company | 177 | 1.3 g | 6.3 g | 17.7 g |
| Coconut Milk Unsweetened Stop & Shop | 177 | 0 g | 2.5 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 161 kcal. Serving, 0.25 lata, 100 g (100 g): about 161 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 0.25 lata, 100 g (100 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).
How many carbs are in Coconut milk?
Coconut milk has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Coconut milk?
Coconut milk contains 16.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Coconut milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut milk?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924392. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075370001209. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.