Coconut Milk

Packaged product Dairy and Eggs Finest Brands

Coconut Milk contains 100 kcal per 100 g. A serving, 1 1/3 cup, 80 ml (80 g) provides about 80 kcal.

Roughly 90% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
1.3 gprotein
1.3 gcarbohydrates
10 gfat
80kcal in serving, 1 1/3 cup, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 10 g 13%
Saturated fat L 8.8 g 44%
Sodium L 18.7 mg 0.8%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 5%Fat: 90%100kcal / 100 g
  • Protein 5%
  • Carbohydrates 5%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium18.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Finest Brands
Barcode
0027246105009
Label serving
1 1/3 cup (80 ml)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut extract, water, sodium carboxymethylcellulose, guar gum, gellan gum, polysorbate 60, mono - and diglycerides of fatty acids

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Whole Milk Blueberry-Pomegranate Yogurt Straus Family Creamery 100 4.7 g 12.4 g 3.5 g
Blended Greek Lowfat yogurt Wegmans 100 8.7 g 12.7 g 1.7 g
SunButter Crunch Sunflower Butter SunButter 100 3 g 3 g 8 g
Veggie-Bowl Gut Bio 100 4.3 g 13 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0027246105009. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 100 kcal. Serving, 1 1/3 cup, 80 ml (80 g): about 80 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 1/3 cup, 80 ml (80 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 10 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Coconut Milk?

100 g contains 18.7 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.