Coconut Milk

Packaged product Dairy and Eggs buen provecho

Coconut Milk contains 175 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 140 kcal.

Roughly 94% of its calories come from fat, with 6% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Milk by buen provecho, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
0 gprotein
2.5 gcarbohydrates
17.5 gfat
140kcal in serving, 1 portion, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 17.5 g 22%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.38 mg2%
Potassium L 87.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 6%Fat: 94%175kcal / 100 g
  • Carbohydrates 6%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 1.3 g)
  • Sugars2.5 gin the top quarter of dairy and eggs (median 1.7 g)
  • Fat17.5 gabove the median for dairy and eggs (median 17 g)
  • Sodium25 mgabove the median for dairy and eggs (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
buen provecho
Barcode
0669896013992
Quantity
13.5 fl oz (400 ml)
Label serving
1 portion (80 ml)
Category
Coconut milks and creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut Extract, Water, Coconut milk, Stabilizers (E412, E466, E415), Emulsifier (E435)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Coconut Milk Se grocers 175 1.3 g 2.5 g 17.5 g
Lait de coco curcuma Yooku 175 1.6 g 4 g 17 g
Lait de coco Sélection des comptoirs 175 1 g 5 g 17 g
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Coco Milk Real THAI 175 1.3 g 2.5 g 17.5 g
Pics coconut milk Pics 175 1.3 g 3.8 g 17.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0669896013992. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 175 kcal. Serving, 1 portion, 80 ml (80 g): about 140 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 80 ml (80 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.3 g).

How many carbs are in Coconut Milk?

Coconut Milk has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 17.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Coconut Milk?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.