Coconut Milk
Packaged product Dairy and Eggs Blissful Organics
Coconut Milk contains 213 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for dairy and eggs (median 1.3 g)
- Sugars2.3 gin the top quarter of dairy and eggs (median 1.7 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15 g)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blissful Organics
- Barcode
- 9351450002993
- Quantity
- 400 ml
- Category
- Coconut milks and creams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme de coco Itinéraire des Saveurs | 213 | 1 g | 2.4 g | 21.5 g |
| Kokos Milch Ingwer DmBio | 213 | 1.2 g | 3.9 g | 21.3 g |
| Coconut Cream Meijer | 213 | 2.5 g | 5 g | 20 g |
| Coconut cream Deep | 213 | 2.5 g | 3.8 g | 21.3 g |
| Organic Coconut Cream Cadia | 213 | 1.3 g | 5 g | 21.3 g |
| Bio Kokosmilch Lien Ying | 214 | 1.4 g | 4.7 g | 21 g |
| Coconut Milk Hello Fresh | 212 | 2.2 g | 4.2 g | 20.7 g |
| Coconut Milk Grain Market | 212 | 2.5 g | 5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9351450002993. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.