Coconut
Packaged product Dairy and Eggs MCT - Wellness
Coconut contains 385 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from carbohydrates and 0% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 25.6 g | 92% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MCT - Wellness
- Barcode
- 0810075810462
- Quantity
- 30 g
- Label serving
- 30
- Category
- Milk-shakes preparations
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Calories, Total Fat, Total Carbohydrate, Dietary Fiber, MCT Prebiotic Blend, MCT Oil Powder (medium chain triglycerides on acacia gum) (as goMCT), Acacia Gum, Redcurrant and Blackcurrant Extract (whole fruit) (as MitoHeal), Grape Polyphenol Complex, Red Grape Extract (fruit juice) (as CogniGrape®), Grape Seed Extract (95% Proanthocyanidins).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananasový shake dm | 383 | 2 g | 89 g | 1.2 g |
| Frappe milkshake Chocolaterie Monbana | 381 | 9.1 g | 85 g | 0.5 g |
| Frappé milkshake mango-passion fruit Chocolaterie Monbana | 380 | 3.2 g | 91 g | 0.1 g |
| Frappé Milkshake fraise/strawberry Chocolaterie Monbana | 379 | 3.3 g | 90 g | 0.5 g |
| Milkshake frappé vanille Monbana | 397 | 4.7 g | 89 g | 2.1 g |
| Vanilla oats overnight oats overnight | 367 | 25.6 g | 53.8 g | 9 g |
| Erdbeershake Mischung DM | 335 | 1.3 g | 69 g | 0.6 g |
| Longest Drink Strawberry Milkshake Syrup Delmaine | 197 | 0 g | 48.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut?
100 g of Coconut has 385 kcal.
How much protein is in Coconut?
Coconut contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Coconut?
Coconut has 38.5 g of total carbohydrates per 100 g, including 25.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut?
Coconut contains 32.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coconut?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810075810462. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.