Coconut Macaroons
Packaged product Nuts and Seeds Villa Italia
Coconut Macaroons contains 98 kcal per 100 g. A serving, 1 portion, 102 g (102 g) provides about 100 kcal.
Roughly 72% of its calories come from fat, with 24% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 93.1 mg | 4% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.98 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 0.98 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 24%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.98 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.98 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars2.9 gbelow the median for nuts and seeds (median 7.1 g)
- Fat7.8 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat4.9 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium93.1 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Villa Italia
- Barcode
- 0722301210970
- Quantity
- 9 oz
- Label serving
- 1 portion (102 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Minutisteik Liivimaa Lihaveis | 98 | 22 g | 0 g | 0.9 g |
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| Pouletbrust Minutenschnitzel Denner | 98 | 21 g | 0.5 g | 1.2 g |
| Pouletbrust Minutenschnitzel Denner | 98 | 21 g | 0.5 g | 1.2 g |
| High Protein Nutrition Top Up Sustagen | 98 | 5 g | 16.5 g | 1.3 g |
| MADE IN IRELAND HEALTHY EATING Madel asy NUTRI QUI NutriQuick | 99 | 9 g | 8.7 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Macaroons?
100 g of Coconut Macaroons has 98 kcal. Serving, 1 portion, 102 g (102 g): about 100 kcal.
How much protein is in Coconut Macaroons?
Coconut Macaroons contains 0.98 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 102 g (102 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Macaroons?
Coconut Macaroons has 5.9 g of total carbohydrates per 100 g, including 0.98 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Macaroons?
Coconut Macaroons contains 7.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Coconut Macaroons?
100 g contains 93.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722301210970. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.