Coconut Lime chicken

Packaged product Poultry Macro Foods

Coconut Lime chicken contains 138 kcal per 100 g. A serving, 1 meal, 340 g (340 g) provides about 469 kcal.

Roughly 35% of its calories come from protein, with 33% from carbohydrates and 32% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Lime chicken by Macro Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
11.8 gprotein
11.2 gcarbohydrates
4.7 gfat
469kcal in serving, 1 meal, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 33.8 mg 11%
Sodium L 35.3 mg 2%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 0.59 g 2%
Total sugars L 0.88 g
Protein L 11.8 g 24%
Calcium L 8.8 mg0.7%
Iron L 0.44 mg2%
Potassium L 88.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 33%Fat: 32%138kcal / 100 g
  • Protein 35%
  • Carbohydrates 33%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium2%Calcium0.7%

Nutritional insights

  • Protein11.8 gbelow the median for poultry (median 17.6 g)
  • Fiber0.59 gabove the median for poultry (median 0.25 g)
  • Sugars0.88 gbelow the median for poultry (median 0.89 g)
  • Fat4.7 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium35.3 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Foods
Barcode
0095447573224
Label serving
1 meal (340 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Tandoori chicken and tarka dal Waitrose 138 8.8 g 14.4 g 4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0095447573224. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Lime chicken?

100 g of Coconut Lime chicken has 138 kcal. Serving, 1 meal, 340 g (340 g): about 469 kcal.

Is Coconut Lime chicken high in protein?

Coconut Lime chicken contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 40.1 g in serving, 1 meal, 340 g (340 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Coconut Lime chicken?

Coconut Lime chicken has 11.2 g of total carbohydrates per 100 g, including 0.59 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Lime chicken?

Coconut Lime chicken contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Coconut Lime chicken?

100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.