Coconut King Prawn
Packaged product Nuts and Seeds Vitasia
Coconut King Prawn contains 314 kcal per 100 g. A serving, 1 prawn, 9.5 g (9.5 g) provides about 30 kcal.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 4.8 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for nuts and seeds (median 10 g)
- Fiber3.7 gbelow the median for nuts and seeds (median 6 g)
- Sugars4.8 gbelow the median for nuts and seeds (median 7.1 g)
- Fat15.8 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat3.7 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium295 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitasia
- Barcode
- 4335619179370
- Label serving
- 1 prawn (9.5 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pączki Donuts Stop And Shop | 314 | 4.8 g | 41.9 g | 14.3 g |
| Banana walnut terrasana | 314 | 6.1 g | 44 g | 15 g |
| Végénutril Nutergia | 314 | 50.4 g | 15 g | 2 g |
| 8multiseed Wraps Woolworths | 314 | 11.7 g | 46.6 g | 7.8 g |
| Nutry& beauty Goovi | 314 | 52 g | 12 g | 1.4 g |
| Date Walnut Pro-Lean | 314 | 25 g | 29.2 g | 10.8 g |
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| Lemon Flavoured Paczki Donut CT Bakery | 314 | 4.8 g | 41.9 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut King Prawn?
100 g of Coconut King Prawn has 314 kcal. Serving, 1 prawn, 9.5 g (9.5 g): about 30 kcal.
How much protein is in Coconut King Prawn?
Coconut King Prawn contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 0.84 g in serving, 1 prawn, 9.5 g (9.5 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Coconut King Prawn?
Coconut King Prawn has 32.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut King Prawn?
Coconut King Prawn contains 15.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Coconut King Prawn?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619179370. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.