Coconut juice
Packaged product Beverages Vita coco
Coconut juice contains 150 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 360 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,786 products.
100 ml provides 20,833% of the Daily Value for Vitamin D, 710% of the Daily Value for Vitamin C and 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 1 g | 2% |
| Vitamin C L | 639 mg | 710% |
| Vitamin D L | 4,167 µg | 20,833% |
| Calcium L | 30 mg | 2% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 30 mg | 2% |
| Potassium L | 930 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gin the top quarter of beverages (median 0.3 g)
- Fiber0 gin the lowest quarter of beverages (median 0.3 g)
- Sugars33 gin the top quarter of beverages (median 9.8 g)
- Sodium170 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vita coco
- Barcode
- 0898999013435
- Quantity
- 16 oz
- Label serving
- 240 mL
- Category
- Fruit juices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut water from concentrate (water, coconut water concentrate), water, sugar, coconut pulp, ascorbic acid (vitamin C), natural pineapple flavor with other natural flavors, natural coconut flavor with other natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand Arôme Poulain | 150 | 7.8 g | 21 g | 3.7 g |
| Jugo de mango Jumex | 149 | 0 g | 37.7 g | 0 g |
| Fruit Juice Tipton-Grove | 155 | 1.4 g | 38 g | 0 g |
| Cepita orange Cepita Del Valle | 156 | 0 g | 38 g | 0 g |
| Apple Juice FRUICE | 142 | 0.7 g | 34.7 g | 0 g |
| Orange 100% Juice (Refrigerated) Natural One | 136 | 2.4 g | 31 g | 0 g |
| Fruitée Delical | 131 | 4.1 g | 26 g | 0 g |
| 100% Premium Orange Juice Florida's Natural | 170 | 2 g | 37 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0898999013435. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.