Coconut Jasmine Rice
Packaged product Nuts and Seeds Great Value
Coconut Jasmine Rice contains 196 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 490 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.08 mg | 0.4% |
| Potassium L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars3.2 gbelow the median for nuts and seeds (median 7.1 g)
- Fat3.2 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat2.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0194346688715
- Label serving
- 1 portion (250 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Walnut Multigrain Loaf Private Selection | 196 | 7.1 g | 35.7 g | 3.6 g |
| Protein Shake Mango Coconut Flavoured MY MUSCLE CHEF | 196 | 35 g | 8 g | 2.4 g |
| Wang Roasted Chestnut Wang korea | 196 | 4 g | 40 g | 2.5 g |
| Fluid energy gel kola nut and lemon - Pure - Pure Pure | 196 | 0 g | 48.2 g | 0 g |
| Cranberry walnut loaf Private Selection | 196 | 7.1 g | 35.7 g | 3.6 g |
| Multi-seed Sourdough Loaf Heaven Gluten-free Bakery | 196 | 5.4 g | 35.7 g | 4.5 g |
| Cranberry walnut batard Simple Truth | 196 | 7.1 g | 35.7 g | 3.6 g |
| Protein Donut and Glaze Mix ProDough | 196 | 39.3 g | 17.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Jasmine Rice?
100 g of Coconut Jasmine Rice has 196 kcal. Serving, 1 portion, 250 g (250 g): about 490 kcal.
How much protein is in Coconut Jasmine Rice?
Coconut Jasmine Rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 portion, 250 g (250 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Jasmine Rice?
Coconut Jasmine Rice has 37.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Jasmine Rice?
Coconut Jasmine Rice contains 3.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Coconut Jasmine Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346688715. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.