coconut ice cream bites

Packaged product Sweets and Desserts frutero

Coconut ice cream bites contains 312 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 100 kcal.

Roughly 63% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

coconut ice cream bites by frutero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
3.1 gprotein
28.1 gcarbohydrates
23.4 gfat
100kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 23.4 g 30%
Saturated fat L 18.8 g 94%
Cholesterol L 15.6 mg 5%
Sodium L 25 mg 1%
Total carbohydrates L 28.1 g 10%
Dietary fiber L 1.9 g 7%
Total sugars L 25 g
Added sugars L 21.9 g 44%
Protein L 3.1 g 6%
Vitamin D L 0 µg0%
Calcium L 62.5 mg5%
Iron L 3.1 mg17%
Potassium L 328 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 34%Fat: 63%312kcal / 100 g
  • Protein 4%
  • Carbohydrates 34%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium7%Calcium5%Vitamin D0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars25 gabove the median for sweets and desserts (median 20.8 g)
  • Fat23.4 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium25 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
frutero
Barcode
0850017270008
Label serving
1 portion (32 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extreme Sour Hard Candy Warheads 312 0 g 81.2 g 0 g
Chocolate Donut Unique Homestyle Foods 312 5.4 g 50.1 g 9.8 g
4” Apple Spice Cake 2L Zaro’s 312 3 g 32.3 g 20.2 g
Warheads Extreme Sour Hard Candy Warheads 312 0 g 81.2 g 0 g
Sweet blueberry mix OPTAVIA 312 34.4 g 46.9 g 4.7 g
“Dessert For Two” 4” Chocolate Cream Bowl Market Basket 312 3.1 g 34.4 g 17.7 g
Saucisson de jambon Delhaize 312 12 g 4.1 g 27 g
Snow Skin Sakura Blossoms Moon Cake Baker's Cottage 312 2.7 g 51.1 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850017270008. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in coconut ice cream bites?

100 g of coconut ice cream bites has 312 kcal. Serving, 1 portion, 32 g (32 g): about 100 kcal.

How much protein is in coconut ice cream bites?

Coconut ice cream bites contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 32 g (32 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in coconut ice cream bites?

Coconut ice cream bites has 28.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in coconut ice cream bites?

Coconut ice cream bites contains 23.4 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does coconut ice cream bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in coconut ice cream bites?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.