Coconut gel
Packaged product Dairy and Eggs Bulacan
Coconut gel contains 118 kcal per 100 g. A serving, 68 g (68 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 207 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 23.5 g | |
| Added sugars L | 14.8 g | 30% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars23.5 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 19.3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulacan
- Barcode
- 0774310102401
- Quantity
- 340 g
- Label serving
- 68 g
- Category
- coconut-based-creams-for-cooking
- Packaging
- Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut gel (Acetic acid, Coconut milk, Sugar, Water), water, refined cane sugar, citric acid (acidulant), artificial banana flavour and Allura Red
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos Cuisine Alnatura | 130 | 1.1 g | 2.1 g | 13 g |
| Coconut cream Renuka | 131 | 1 g | 2 g | 13 g |
| Kokos keuken Albert Heijn | 97 | 0.8 g | 3 g | 9 g |
| Coconut cuisine Alpro | 93 | 1.2 g | 2.3 g | 8.8 g |
| Coco cuisine Léa Nature | 155 | 1.6 g | 6.4 g | 13 g |
| French Vanilla - almond + coconut creamer Nut Pods | 67 | 0 g | 0 g | 6.7 g |
| Organic coconut cream Just organic | 173 | 1.1 g | 2.4 g | 17.8 g |
| Nata de coco Naturseed | 178 | 0.9 g | 6.1 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut gel?
100 g of Coconut gel has 118 kcal. Serving, 68 g (68 g): about 80 kcal.
How much protein is in Coconut gel?
Coconut gel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 68 g (68 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1 g).
How many carbs are in Coconut gel?
Coconut gel has 30.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut gel?
Coconut gel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coconut gel?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774310102401. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.