Coconut Curry Chicken
Packaged product Poultry Proper Food
Coconut Curry Chicken contains 123 kcal per 100 g. A serving, 1 portion, 415 g (415 g) provides about 510 kcal.
Roughly 39% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 375% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Iron L | 67.5 mg | 375% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 39%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat5.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium296 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Food
- Barcode
- 0850001478212
- Label serving
- 1 portion (415 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Peri Peri Chicken Peri Peri Chicken | 123 | 10.2 g | 10 g | 4.7 g |
| Chicken Teriyaki With Rice And Broccoli Fit Meals Prep | 123 | 13.6 g | 9.3 g | 3.4 g |
| Salsa verde chicken enchiladas Freshly | 123 | 6.7 g | 15.6 g | 3.6 g |
| BBQ Chicken with Roast Spring Greens prepKitchen | 123 | 10.4 g | 16.9 g | 1.8 g |
| LEMON HERB CHICKEN with ROASTED POTATO STRENGTH MEALS CO | 123 | 11.5 g | 8.2 g | 4.6 g |
| Chicken & Leek Bake FuelHub | 123 | 12.6 g | 10.1 g | 3.1 g |
| Chicken & Leek Bake FUELHUB | 123 | 12.6 g | 10.1 g | 3.1 g |
| Tandoori Chicken Fillets Fridge Raiders Grills | 123 | 23.4 g | 5.1 g | 0.86 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850001478212. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.