Coconut Crème
Packaged product Nuts and Seeds Coffee Mate
Coconut Crème contains 233 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 35 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars33.3 gin the top quarter of nuts and seeds (median 6.7 g)
- Fat10 gbelow the median for nuts and seeds (median 25 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.7 g)
- Sodium33.3 mgbelow the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Coffee Mate
- Barcode
- 0750000870607
- Label serving
- 1 portion (15 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Vinaigrette, Raspberry & Walnut Newman's Own | 233 | 0 g | 23.3 g | 16.7 g |
| Donut poulet Delhaize | 233 | 14 g | 19 g | 11 g |
| Frozen Coconuts Samosa Little Chef | 233 | 5.8 g | 32 g | 8.6 g |
| Hazelnut & Cocoa Gelato Tesco Finest | 233 | 3.7 g | 24.4 g | 13.1 g |
| Hazelnut Friendly Farms | 233 | 0 g | 40 g | 10 g |
| Fruit & Nut Fantasy Gold Amul | 233 | 4.5 g | 23.9 g | 13.3 g |
| Kerala Coconut Curry Paste Spice Tailor | 233 | 4.7 g | 23 g | 15.7 g |
| Coconut creme Friendly Farms | 233 | 0 g | 33.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Crème?
100 g of Coconut Crème has 233 kcal. Serving, 1 portion, 15 ml (15 g): about 35 kcal.
How much protein is in Coconut Crème?
Coconut Crème contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Crème?
Coconut Crème has 33.3 g of total carbohydrates per 100 g, including 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Crème?
Coconut Crème contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coconut Crème?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750000870607. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.